Cut The Crap Blog

Diagram of how GLP-1 hormone works in the body after eating

What Is GLP-1 and Why Does It Matter?

You've probably heard of GLP-1, but did you know that it is a powerful hormone that controls your blood sugar, appetite, and metabolism? No wonder it's a hot topic for...

What Is GLP-1 and Why Does It Matter?

You've probably heard of GLP-1, but did you know that it is a powerful hormone that controls your blood sugar, appetite, and metabolism? No wonder it's a hot topic for...

Are "Forever Chemicals" Really Forever?

Are "Forever Chemicals" Really Forever?

Forever chemicals sound scary—and they kind of are. But they don’t have to stay in your body forever. Learn how PFAS sneak into your daily life, what they do, and...

Are "Forever Chemicals" Really Forever?

Forever chemicals sound scary—and they kind of are. But they don’t have to stay in your body forever. Learn how PFAS sneak into your daily life, what they do, and...

How kidneys and liver act as your body’s natural detox filters

Over 40? Why Your Kidneys & Liver Need a Lifeline

If you're over 40, your kidneys and liver might be overloaded. This blog breaks down the essential role these detox organs play—especially as we age—and how to support kidney function...

Over 40? Why Your Kidneys & Liver Need a Lifeline

If you're over 40, your kidneys and liver might be overloaded. This blog breaks down the essential role these detox organs play—especially as we age—and how to support kidney function...

learn how drinking coffee affects women's cortisol levels

How Coffee Quietly Wreaks Havoc on Women's Health

Feeling tired, anxious, or hormonally out of whack? Learn how coffee may be spiking your cortisol and how to support natural hormone balance with caffeine-free solutions tailored for women.

How Coffee Quietly Wreaks Havoc on Women's Health

Feeling tired, anxious, or hormonally out of whack? Learn how coffee may be spiking your cortisol and how to support natural hormone balance with caffeine-free solutions tailored for women.

Carnivore Diet Benefits Explained

Carnivore Diet: Changed My Life in 30 Days!

I ate nothing but meat for 30 days—and it changed everything.The result? I lost weight, healed joint pain, and felt better than I have in years. Sound crazy? Keep reading...

Carnivore Diet: Changed My Life in 30 Days!

I ate nothing but meat for 30 days—and it changed everything.The result? I lost weight, healed joint pain, and felt better than I have in years. Sound crazy? Keep reading...

Melting sunscreen bottle under sun with warning symbol, representing hidden dangers of conventional sunscreen

Think Sunscreen Protects You? Think Again.

Are you aware of the hidden dangers lurking in conventional sunscreens? We'll explore toxic sunscreen ingredients, ineffective UV protection, and their environmental harm. Learn why mineral sunscreen like non-nano zinc oxide...

Think Sunscreen Protects You? Think Again.

Are you aware of the hidden dangers lurking in conventional sunscreens? We'll explore toxic sunscreen ingredients, ineffective UV protection, and their environmental harm. Learn why mineral sunscreen like non-nano zinc oxide...